Parents-to-Be / Healthy Pregnancy

During your pregnancy:

• Exercise and eat healthy foods
• Don’t drink alcohol or take drugs
• Avoid secondhand smoke and don’t smoke
• Tell your healthcare provider about any prescription or over-the-counter medications you may be taking
• Keep yourself safe
• Learn ways to handle stress
• Keep your prenatal appointments
• For more information, visit the websites on the left and below, and talk with your healthcare provider

Also see: preconception health | pregnancy materials/resources

Additional resources are located on our links page.